Oakville
Still Sore, Swollen, Tight or Not Feeling Like Yourself After Surgery?
Surgery is only one part of your journey; recovery is just as important for your comfort, mobility, healing, and long-term results.
At Holistic Med Group in Oakville, our Surgical Recovery Series combines manual lymphatic drainage, scar rehabilitation, myofascial release, compression guidance, therapeutic ultrasound, microcurrent therapy, and individualized recovery planning to support healing before surgery, immediately afterward, and throughout your long-term recovery.
Tummy Tuck, Liposuction & Mommy Makeover Recovery
Breast Augmentation, Reduction & Lift Recovery
Face Lift & Body Lift Recovery
Breast Cancer Surgery & Reconstruction Recovery
Cording (Axillary Web Syndrome)
Persistent Swelling, Pain & Loss of Mobility
For many women, proper recovery care becomes the missing piece that helps them feel like themselves again, faster and more comfortably.
Lymphatic Drainage • Wound Care • Scar Release • Compression Guidance • IV Therapy
Every plan starts with a personal consultation to figure out exactly what your body needs.
Request Your 40-Minute Consultation with
Ana Vera
Receive a personalized recovery roadmap for your procedure in a no-pressure consultation. $95 credited toward your Recovery Series.
Real Recovery Journeys
See how personalized post surgical care has helped patients recover more comfortably, regain confidence, and support long term healing.
Individual results vary and are discussed during consultation.
$95 • Credited toward your Recovery Series
Real Feedback From Patients Who Choose Panacea
Real Treatment Transformations
These procedures are designed to restore balance and proportion in a natural-looking way.
Individual results vary and are discussed during consultation.
Why Recovery Support Matters After Surgery
Surgery is only the beginning of your recovery. As your body heals, you may experience swelling, tightness, discomfort, and questions about what's normal. At Holistic Med Group, we provide complete, coordinated recovery care under one roof to support your healing every step of the way.
Our Surgical Recovery Series includes:
A personalized recovery consultation
Manual Lymphatic Drainage for swelling and fibrosis prevention
Wound care and compression guidance
Scar tissue release and reduction of fibrosis
Therapeutic ultrasound and microcurrent therapy
IV therapy and nutrition support
We also provide specialized rehabilitation following breast cancer surgery. Whether you’ve undergone a lumpectomy, mastectomy, reconstruction, lymph node removal, or radiation therapy, our team can help address common concerns including cording (axillary web syndrome), scar tissue, swelling, restricted shoulder movement, altered sensation, nerve discomfort, chest wall tightness, and lymphedema risk. Our goal is to help you move more comfortably, regain confidence, and support your recovery at every stage.
$95 • Credited toward your Recovery Series
Who the Surgical Recovery Series Is Designed For
Many women go through surgery and are simply told to "rest and wait." If any of this sounds familiar, this program may be exactly what you need: Our Surgical Recovery Series may be right for you if:
You have surgery scheduled and want to prepare for your recovery.
You recently had cosmetic or reconstructive surgery.
You are looking for professional recovery support after your procedure.
You're concerned about fibrosis, hard or tight scar tissue, or slow-healing wounds.
You would like guidance on scar management after healing.
You want ongoing support throughout your recovery.
You are looking for a structured recovery program instead of managing everything on your own.
$95 • Credited toward your Recovery Series
How Your Recovery Journey Works
We keep the process simple and clear, so you always know what's next.
Surgical Recovery Consultation (40 Minutes) — $95
Meet with Ana Vera to talk about your upcoming or recent surgery. You'll walk away with a personalized recovery timeline and education on post-surgical healing. Your $95 fee is credited toward any Recovery Series you purchase within 7 days.
Choose Your Recovery Series
Using what we learned in your consultation, we recommend the package that fits your procedure, your healing goals, and your budget. You'll know exactly what is included and why it's the right fit before you commit to anything.
Start Your Treatments
Begin the care your body needs most with Ana Vera, whether that's Manual Lymphatic Drainage, wound care, compression guidance, or scar therapy. Every treatment is tailored to your healing, with infrared sauna access included where applicable.
Ongoing Support & Check-Ins
Our team of experts stays with you throughout your healing journey, checking in regularly and adjusting your care as your body changes. If something feels off or healing is slower than expected, you'll always have expert support close by.
$95 • Credited toward your Recovery Series
How Our Surgical Recovery Series
Supports Your Healing
Whether you're recovering from a smaller procedure or a more extensive surgery, we offer recovery programs designed to support your comfort, healing, and confidence. Your specialist will recommend the program that's right for you.
Recovery Series | 4
$640+ HST
4 Post-Operative Lymphatic Drainage Treatments
4 Complimentary Infrared Sauna Sessions (value $160)
Personalized Recovery Roadmap
Priority Booking
Recovery Series | 8 – Most Popular
$1,280+ HST
8 Post-Operative Lymphatic Drainage Treatments
4 Weeks Unlimited Recovery Lounge Access
Personalized Recovery Roadmap
Priority Booking
Complimentary Scar Assessment
Recovery Series | 16 – Signature Concierge
$2,400+ HST
16 Post-Operative Lymphatic Drainage Treatments
3 Months Unlimited Recovery Lounge Access
Personalized Recovery Roadmap
Complimentary Scar Assessment
10% Savings on Select Recovery Services & Products
Recovery Lounge Access includes one infrared sauna session per day during your active program, subject to availability.
$95 • Credited toward your Recovery Series
What a Mommy Makeover May Include
A Mommy Makeover is not a single surgery. It combines procedures designed to address post-pregnancy changes.
Tummy Tuck
Removes excess abdominal skin and tightens underlying structure when appropriate.
Breast Augmentation
Restores volume lost after pregnancy or breastfeeding.
Breast Lift
Repositions breast tissue to improve contour.
Consultation, surgery, and recovery are managed within one coordinated care model.
Meet Your Specialist
Ana Vera
MSc., CAT(C), RMT, MLD-PS
Ana leads our Surgical Recovery Series with years of hands-on experience helping women recover from surgery safely and comfortably. She combines manual lymphatic drainage, wound care, scar tissue release, compression therapy, and therapeutic ultrasound and microcurrent treatments, along with personalized care to support your body at every stage of healing, from preparation through recovery to full restoration.
From your first consultation to your final treatment, Ana provides compassionate care, clear guidance, and professional support throughout your recovery journey.
$95 • Credited toward your Recovery Series
Frequently Asked Questions
Do I need a consultation before booking a Recovery Series?
Yes. Your 40-minute consultation with Ana Vera helps us understand your surgery and recommend the right series for you. The $95 fee is credited toward your series if you book within 7 days.
Which Recovery Series is right for me?
It depends on your procedure. Smaller procedures often do well with Series 4. Most cosmetic surgeries (tummy tucks, lipo, and breast procedures) fit best with Series 8. For extensive procedures or full support, Series 16 is our most complete option.
What services are included in the Recovery Series, and why does recovery care matter so much?
Recovery is just as important as the surgery itself; your body needs the right support to heal well, avoid complications, and get the results you're hoping for. That's why our Recovery Series brings together several types of care. Depending on your needs, your plan may include wound care, compression guidance, scar tissue release, therapeutic ultrasound or microcurrent therapy, lymphatic drainage, and IV therapy with nutrition support.
What is included with the infrared sauna access?
One session per day, based on appointment availability. It is only valid during your active program and cannot be transferred to someone else.
What if I'm not sure which package to choose?
That's exactly what the consultation is for. Ana Vera will guide you to the right choice based on your surgery, your healing goals, and your budget.